Dworzysk - Odpocznij Chwilę - Loose Tea 30g - Refill

Dworzysk Odpocznij Chwilę is a herbal mix that will help you unwind. It can be used to prepare hot or cold infusion or bath decoction. Drinking lavender and chamomile infusions is aromatherapy for the digestive and nervous systems. The soothing properties of the oils from chamomile flowers relax the stomach and soothe the nerves. Lavender calms you down and helps you regain your inner balance. In folk medicine these herbs are recommended for digestive problems, diseases of the upper respiratory tract and states of tension and stress. It's a good brew when you need to stop for a while during the day.

Ingredients: lavender flower, chamomile flower.


Recipes:

Hot drink infusion: Add a flat teaspoon of herbs, pour boiling water (about 250 ml) and let it brew, covered, for 5 minutes. It also tastes good with the addition of lemon and honey.

Cold drink infusion: Add 2 tablespoons of herbs to boiling water (approx. 300 ml) and let it brew, covered, for 15 minutes. When the infusion has cooled down, drain the flowers, add a tablespoon of lemon juice and half a tablespoon of honey. Fill up to one liter with cold water. The infusion tastes best when it is chilled, we can add ice cubes.

Bath decoction: Add 8 tablespoons of herbs to cold water (about 1000 ml), leave it for an hour, then boil it. Pour the strained infusion into the bathtub. We take a bath for 10-20 minutes at a temperature of 35-38°C. Finally, rinse the body slowly with a cold shower. If you feel dizzy, stop bathing immediately. Warm baths are not recommended for cardiac and circulatory disorders, low blood pressure, varicose veins and venous diseases.