So Natural buckwheat tea is made from hulled and roasted seeds of a special variety of Tartary buckwheat. It contains a range of beneficial substances and has a positive impact on the body. Tartary buckwheat seeds are considered a "superfood," being a good source of vitamins and minerals. It contains vitamins from the B group, B1, B2, vitamin A, iron, magnesium, potassium, and has antioxidant properties. Buckwheat tea can be consumed even before bedtime as it is 100% caffeine-free. Beneficial properties: Boosts the immune system. Regulates digestion. Relieves nervous tension. Assists in weight reduction. Improves sleep. Reduces cravings for sweets. Taste Due to the roasting of the seeds, So Natural buckwheat tea has a taste reminiscent of vanilla cookies with a hint of roasted nuts. It tastes great both hot and cold. Brewing method Pour one teaspoon of tea with 200 ml of boiling water, steep for 3-5 minutes. Buckwheat tea does not dissolve, so it can be steeped up to three times. It can be consumed by pregnant women, children, and breastfeeding women. The product is entirely natural, without the addition of artificial ingredients or flavor enhancers. Ingredients: 100% buckwheat.