Dworzysk - Lawenda - Loose Tea 30g

Dworzysk Lawenda are plain dried lavender flowers. It can be used to prepare hot or cold infusion or bath decoction. Lavender flowers have a lot of essential oils, the fragrance of which is emitted by gently squeezing the flowers. It is a great base for infusions and herbal lemonades. Lavender is also used as a spice in the kitchen. According to folk medicine, drinking lavender calms down, relieves nervous tension and makes it easier to fall asleep. It helps with inflammation of the upper respiratory tract and proper digestion. Lavender bath relaxes and cleanses the skin.

Ingredients: lavender flowers 100%


Recipes:

Hot drink infusion: Add 1 heaped teaspoon of dried lavender, a slice of grapefruit with peel, 3 slices of ginger and boiling water (approx. 250 ml). Brew covered for 10 minutes. When it cools down, sweeten it with honey. The infusion has antiviral and antibacterial properties. It helps in treating throat infections.

Cold drink infusion: Add 2 tablespoons of herbs to boiling water (approx. 300 ml) and let it brew, covered, for 15 minutes. When the infusion has cooled down, drain the flowers, add a tablespoon of lemon juice and half a tablespoon of honey. Fill up to one liter with cold water. The infusion tastes best when it is chilled, we can add ice cubes.

Bath decoction: Add 8 tablespoons of herbs to cold water (about 1000 ml), leave it for an hour, then boil it. Pour the strained infusion into the bathtub. We take a bath for 10-20 minutes at a temperature of 35-38°C. Finally, rinse the body slowly with a cold shower. If you feel dizzy, stop bathing immediately. Warm baths are not recommended for cardiac and circulatory disorders, low blood pressure, varicose veins and venous diseases.